Free consultationTherapy services
I help women work through grief, relationship challenges, identity loss, divorce, and major life transitions with care that is direct, compassionate, and personal.
Therapy services
Therapy centered on your story, your strengths, and the changes you want to make.
There are moments in life when you may look around and realize you no longer recognize yourself. You may be functioning on the outside by working, caring for others, and managing responsibilities, while internally feeling disconnected, uncertain, or emotionally distant from who you once were.
I help women reconnect with identity, needs, values, and direction after grief, relationships, stress, or major life change.
Learn more about Loss of self
Relationships with others can bring meaning and connection, but they can also feel painful when things are disconnected, uncertain, or emotionally overwhelming. This is a space to slow down, make sense of what you are experiencing, and reconnect with yourself in the process.
I support women navigating relationship stress, emotional disconnection, breakups, boundaries, and patterns that feel hard to change.
Learn more about Relationships
Grief can feel disorienting, isolating, and deeply personal. Whether you are grieving the loss of a loved one, a relationship, a version of yourself, or a life you thought you would have, you do not have to move through it alone.
I provide grief counseling for women processing death, divorce, relationship endings, identity loss, and life changes.
Learn more about Grief
The end of a relationship, whether through divorce, separation, or breakup, can feel overwhelming, disorienting, and deeply painful. Even when a relationship is no longer working, the ending often brings grief, uncertainty, and a sense of losing the life you once imagined.
I support women through divorce, separation, breakups, and the grief and identity shifts that can follow a relationship ending.
Learn more about Divorce supportWhat sessions can include
Begin here
A free consultation gives us room to ask questions and decide whether this care feels like the right fit.
Schedule a free consultation